Relax and Renew: Restful Yoga for Stressful Times

Type
Book
Authors
ISBN 10
0962713848 
ISBN 13
9780962713842 
Category
Unknown  [ Browse Items ]
Publication Year
1995 
Publisher
Pages
240 
Description
"Whether you have five minutes or an hour, taking time out each day to relax and renew is essential to living well. Judith Lasater has taught yoga since 1971. She holds a doctorate in East-West psychology and is a physicial therapist." - from Amzon 
Number of Copies

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